Transformational Yoga: 3 Hour Workshop

Learn how to make the transition from the outer self to the inner self, connecting more deeply with your Higher and Conscious nature. During this  workshop, Yogi Master Utkarsh will guide you to connect within and experience the true knowledge, wisdom, power and potential that Yoga brings.

This workshop includes:

• Asana, Pranayama, Mantra, Meditation, Kundalini
• Yogic Chakras and Yogic bodies: A radical approach to the Chakras, connecting them to the 5 Koshas (5 bodies) and also understanding and experiencing  the Chakras in a practical manner.
• Purification: Un-transformed  bodies have a lot of toxins and these toxins have a lot of stress and imbalance in our Physical, Prana, Mental and Psychic. You will learn the theory and purification methods of the Physical Body, Prana Body, Mental Body and Psychic.

Tranformational Yoga is an integral approach to physical health, emotional balance, mental and spiritual clarity. It is an innovative yogic system  that synthesizes techniques of Hatha, Raja, Mantra, and Kundalini Yoga to bring about rapid transformation. Its signature system is inspired by Sri Aurobindo and The Mother.

Transformational Yoga is an innovative and highly effective yogic system, which synthesizes techniques of Hatha, Raja, Mantra, and Kundalini Yoga to bring about  rapid transformation within the mind, body and spirit. Powerful, yet gentle, everyone from the most experienced yogis to complete beginners can reap the benefits of this purifying yoga practice.

Saturday 9th of November 9.30am - 12.30pm Yoga Roots home studio 23 Gilberd Place, Torbay, Auckland

Investment: $55 Early Bird (ends 1 Nov), $65 Full Price. This workshop is limited to 9 spots. To register email marjolein_van_leeuwen@hotmail.com