Yoga Philosophy Course in Auckland

For those interested in philosophy and theory we offer an indepth study of theory of Yoga & Meditation. Explore the core ideas, foundations and perspectives that drive this ancient Science and understand how it scientifically as well as philosophically in modern times.

Theory:

  • What is Yoga? : Origins and Evolution

  • Introduction to Hatha Yoga, Prana Yoga, Raja Yoga, Bhakti Yoga, Tantra Yoga, Kundalini Yoga

  • Introduction to Transformational Yoga

  • Introduction to Para and Apara dimensions of consciousness

  • Introduction of the 7 chakras and their relation with the 4 bodies

  • Prana body and energy flow and functions of the 5 Pranas

  • Impurities, effects and purification techniques for the 4 bodies

  • Awakening of the spiritual body

  • Energy mechanics of Transformational Yoga

  • Difference of Transformational Yoga from other types of yoga

  • Introduction to meditation

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